One Week. One Team. Pure GRND.
You don't need to be an athlete.
But you do need to be willing to take responsibility for your habits.
I combine: • Sport & training experience • Sport management & coaching background • High-performance thinking • Real-life practicalityNo extreme rules.No “wake up at 5am or you fail” mindset.No toxic hustle culture.We build a lifestyle you can maintain, not one that looks good for two weeks.
Depending on your situation, lifestyle coaching can include:
Everything is individual, realistic, and adapted to your schedule, job, and training level.
Next Steps:
